Do I Have Anxiety?
Most people feel anxious every once in a while, but when does it become an anxiety disorder? Continual anxiety is a mental health condition that can hamper your everyday life. If you suspect you have symptoms of an anxiety disorder in Philadelphia, the ensuing assessment can assist you in figuring out if it’s time to find support.
After getting your assessment results, reach out to Praesum Healthcare to talk over how to proceed. We provide skilled anxiety treatment near Philadelphia and will help you manage your mental health.
Do I Have An Anxiety Disorder?
An anxiety disorder involves more than just feeling nervous every so often. It can significantly impact your usual responsibilities, relationships, and the joy you get from life. Completing this anxiety assessment can identify possible anxiety symptoms and help you decide if it’s time to ask a healthcare professional about starting treatment.
What Is Anxiety And How Do I Know If I Have An Anxiety Disorder?
Anxiety is a normal sensation. But, you might have an anxiety disorder if you struggle with continual feelings of intense unease and fear. You could even have distressing physical symptoms in addition to these thoughts. Symptoms may arrive out of nowhere, or you may have “triggers'' that precede them. Anxiety can also stem from irrational fears known as phobias. Substance Use Disorder and some health conditions can also give rise to anxiety.
There are differing sorts of anxiety disorders, and they may come to light in many different ways based on the individual. If you experience any of the following symptoms on a continual basis, talk to a credentialed mental health professional:
- Ongoing, unexplained feelings of worry, fear, and unease
- Thoughts of dread or danger outside of dangerous scenarios
- Trouble calming anxious feelings
- Inability to stop thinking about a concern repeatedly
- Subpar concentration
- Obsessing over or invasive thoughts about objects, situations, or places
- Cold, numb, or tingling feet or hands
- Sweating
- Uncontrollable trembling
- Digestive complications
- Dry mouth
- Problems sleeping
- Hyperventilation
- Shortness of breath
- Muscle rigidity
- Dizziness
- Unexpected weakness
If anxiety symptoms are negatively impacting your life, there is hope. Professional treatment can help reduce symptoms and teach you how to control your condition so you may live your life how you want.
How To Get Anxiety Disorder Treatment Near Philadelphia
If our anxiety assessment indicates you could have an anxiety disorder, don’t worry. You’ve already begun your journey toward improved mental health. At this stage, we advise you to obtain an official diagnosis and treatment. A doctor or psychiatrist can give you a more thorough clinical examination and verify if you are experiencing an anxiety disorder. From there, they can design a treatment plan tailored to your exact needs
Although anxiety disorders cannot be cured, you can learn to govern your condition and live a happy life with proper treatment. Anxiety treatment will consist of medication, therapy, or both.
Therapy helps you control negative behavior and thought patterns that result in or feed anxiety. You’ll learn valuable coping skills to get you through panic attacks and process any trauma that prompted your anxiety.
Medication impacts the chemicals in your brain that cause anxiety. It helps even things out to ease those thoughts of worry and dread. Determining the best medicine and dosage can require some patience, but your therapist or doctor will work with you to find the answer.
How The Counseling Center at Cherry Hill Can Help You Take Control Of Your Anxiety
If the time has come to find support for an anxiety disorder near Philadelphia, The Counseling Center at Cherry Hill is standing by for you. Our mental health services in Philadelphia help you find a diagnosis and treatment under the supervision of qualified, understanding medical professionals. We offer:
- Mental health assessments
- One-on-one counseling
- Group counseling
- Family counseling
- Medication management
- Mental Health Intensive Outpatient programs
- Treatment for co-occurring conditions
Every patient benefits from a personal treatment plan. After going through an individual appraisal, you’ll obtain your care plan customized to your specific diagnoses and objectives. We’ll help you improve your understanding of anxiety, investigate treatment options, and control your anxiety so you may live the life you want.
Contact us at 856-600-0951 today for a no-cost, personal conversation about how The Counseling Center at Cherry Hill can help you improve your mental health.