Addiction And Mental Health Counseling Near Philadelphia
If you’re dealing with a substance use and mental health disorder, you need all the guidance you can get. While individual therapy with the counselors at The Counseling Center at Cherry Hill is vital for recovery, there’s also a significant reward from discussion with fellow patients through group counseling near Philadelphia. Throughout group counseling, you’ll have the chance to hear others’ experiences and discuss your own in a confidential, space. After group therapy near Philadelphia, you’ll find the validation and support that only other individuals going through a comparable experience can give you.
Who Is Able To Participate In Our Group Therapy Near Philadelphia
The Counseling Center assists adults and youth age 14 or older. Our group therapy near Philadelphia is for individuals who need ongoing support for mental health disorders and addiction recovery. As an outpatient counseling facility, we support those who are medically sound enough to live at home and don’t require round-the-clock supervision.
Contact us today if you need group counseling and outpatient support for:
- Alcohol use disorder
- Drug use disorders
- Depression and mood disorders
- Anxiety disorders
- PTSD
- ADHD
- Bipolar disorder
How Group Counseling Bolsters Mental Health
Mental health disorders can make you feel isolated. The Counseling Center’s group counseling near Philadelphia allows you to step away from everyday life and engage other individuals in a comfortable setting. You’ll get the same benefits of individual counseling with an additional social aspect. Instead of conversing with a single individual, you can consider different opinions from others experiencing the same things.
While family members and friends may not identify with your mental health challenges, your fellow participants in group therapy know exactly how you feel. You’ll have the chance to discuss your opinions and feelings with people who understand and won’t condemn you. Hearing about others’ experiences will help you feel less ostracized or isolated. You may also work on interpersonal skills and practice developing healthy relationships in a controlled surrounding.
Through the use of validated psychotherapy methodologies under the direction of an experienced therapist, your group will learn strategies for dealing with your illness and life skills as a whole. Together, everyone will strengthen their self-esteem and develop the confidence they need to have more fulfilling lives.
How Group Counseling Facilitates Substance Use Recovery
Substance use recovery treatment is done through various steps. After finishing detoxification and rehabilitation programs, you still need and are entitled to ongoing guidance. Counseling at The Counseling Center is intended to help you recognize the thoughts and emotions that trigger substance use and learn ways to prevent or deal with those triggers so you don’t [[relapse]91]. In group therapy, you’ll discuss your encounters with substance use with others who have had the same or related experiences. Jointly, you can converse about coping tactics that have worked for you and learn from others’ perspectives. You’ll also work on vital social skills like:
- Communication
- Listening
- Empathy
- Teamwork
- Dealing with difficult people
- Controlling stress
- Conflict resolution
- Repairing relationships
Working in a group helps you overcome the negative feelings caused by drug and alcohol addiction. SupportedEncouraged by other people who grasp what you’re dealing with, you’ll feel less lonely or ashamed. You’ll be able to communicate openly with others without fear of judgment and develop self-confidence as you become part of their support network. In time, you’ll establish encouraging relationships with other members of the group that may extend beyond group meetings. The positive reinforcement of group counseling is crucial for enduring sobriety.
What You Can Plan For During Group Therapy At The Counseling Center
At The Counseling Center at Cherry Hill, you can expect customized care that takes into account your specific challenges and targets. Before we arrange your group therapy meetings, we’ll conduct an individual evaluation to grasp your medical history and figure out how group counseling integrates into your individualized plan of treatment. To get started, please call 856-600-0951 and request an in-office or telehealth appointment for your evaluation.
Nearly all of our patients will attend group counseling no less than once per week, but you are able to attend every day if you are enrolled in our Partial Hospitalization Program. In group therapy, you’ll meet with a licensed practitioner and a group that is capped at 15 individuals. Your group will consist of others with the same as you and at a comparable place in their mental health or substance use journey.
Your therapist will lead the discussion, but group participants do most of the communicating. Over time, everyone will have the chance to share what they battle with and get tips for managing it from their fellow attendees with relatable challenges. Collectively, you’ll find solutions, work on life skills, and establish beneficial social connections. Many connections formed during group counseling turn into mutually supportive and cherished long-lasting friendships outside of The Counseling Center.
Looking For Group Counseling Near Philadelphia?
Discover the mental health and substance use recovery support you need in group counseling at The Counseling Center at Cherry Hill! Place a call to 856-600-0951 or complete the following contact form. We’ll answer immediately, regardless of the time or day. Contact us now; we are waiting to assist.